The National Nutrition Council has published nutrition recommendations for the following audiences:
- Adults
- Babies and children under school age
- School-age children and teenagers
- Pregnant and breastfeeding mothers
- Elderly people
- Vegan diet
- Special dietary needs
Get to know different food groups:
- Vegetables, fruit and berries
- Whole grain products
- Fish and fish products
- Meat, meat products and eggs
- Milk and dairy products